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Proper
Brushing
Proper brushing is necessary for cleaning teeth and gums effectively.
Try to use a toothbrush that has a soft, nylon toothbrush that will
not scratch and irritate teeth or damage gums. You can get a FREE
toothbrush with your checkup at Carlos Chong D.D.S. .
Here's an easy to follow guide for you to brush your teeth effectively
- Every Time!
- Place
bristles along the gumline at a 45-degree angle. Bristles should
contact both the tooth surface and the gumline.
- Gently
brush the outer tooth surfaces of 2-3 teeth using a vibrating
back & forth rolling motion. Move brush to the next group of 2-3
teeth and repeat.
- Gently
brush the outer tooth surfaces of 2-3 teeth using a vibrating
back & forth rolling motion. Move brush to the next group of 2-3
teeth and repeat.
-
Maintain a 45-degree angle with bristles contacting the tooth
surface and gumline. Gently brush using back, forth, and rolling
motion along all of the inner tooth surfaces.
-
Tilt brush vertically behind the front teeth. Make several up
& down strokes using the front half of the brush.
-
Place the brush against the biting surface of the teeth & use
a gentle back & forth scrubbing motion. Brush the tongue from
back to front to remove odor-producing bacteria
Remember to replace your toothbrush every three to four months.
Researchers tell us that thousands of tiny microbes grow on toothbrush
bristles, even on the handles. Some are harmless, but others will
cause cold and flu viruses, the herpes virus that causes cold
sores, and bacteria that cause periodontal infections. Carlos Chong D.D.S. is here to answer all of your questions and guide you in
the proper care of your mouth.
Why
Clean Your Teeth and Gums?
We all know that having a clean mouth is important. It makes you
feel good about yourself. It keeps your breath odorless and displays
a nicer-looking smile. You've probably heard that brushing and
flossing your teeth daily are necessary for good dental health.
But you may not be sure why.
Brushing and flossing remove a thin sticky film of bacteria that
grows on your teeth. This sticky film, called plaque, is the main
cause of tooth decay and gum disease. By maintaining proper oral
care and regularly visiting your dentist, the daily task of cleaning
your mouth will pay off with good oral health.